WOD Mon 27.06.16

The workout of the day is…

a/ 1-1-1-1

back squat

b/ 10-10-10-10

side bends

c/ Double Tabata

  • sit ups
  • ball slams

*******

Happy Monday, crew! I hope you enjoyed the weekend and ready for the week ahead 😀

DSC_0899.jpg

Posted in WOD