The workout of the day is…
c/ 10 minute AMRAP
5 x inchworm push-ups
15 x bumper ground to overhead
This is my last call for a CFG t-shirts! They are $20 each and $5 from each shirt will be going to our Relay for Life fundraising. Orders will close this week so bring your cash to class when you are in next.
Don’t forget, no class on Saturday morning 🙂