WOD Sat 22.10.16

The workout of the day is…

Tabata – Fight Gone Bad

  • tabata wall balls
  • tabata sumo deadlift high pull
  • tabata box jumps
  • tabata push press
  • tabata burpees

-1 minutes rest between each tabata-


Cheers to the weekend! Get in and get it done 😀


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