WOD Tue 17.01.17

The workout of the day is…

[a] 3-3-3-3

sumo deadlift

[b] 10-10-10-10 (each side)

half kneeling d’bell press

[c] 21-15-9

deadlift

box jumps

***

Dudes, don’t forget a towel tomorrow, you might want it for the kneeling presses 🙂

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