WOD Wed 08.03.17

The workout of the day is…

[a] 8-8-8-8

sumo deadlift

[b] 8-8-8-8

single arm kettlebell press

[c] 21-15-9

wall balls

deadlifts

***

Keep smashing it, guys! It is amazing to see you getting the results out of the hard work that you put in 😀

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