WOD Sat 18.03.17

The workout of the day is…

5 rounds w/ partner

-each for time-

20 x toes-to-bar/knee raises

20 x d’bell cleans

20 x burpee to plate

150m run (together)


Sorry for the late post, crew. Class is 7:30am tomorrow, see you there! 😀

Sam 17.4.jpg

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