WOD Thur 20.04.17

The workout of the day is…

[a] partner challenge: 200 x ball slams

[b] For time:

1km run

50 x deadlift

50 x box jumps


What a week so far. Keep up the hard work, guys 😀


%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close