WOD Tue 02.05.17

The workout of the day is..

[a] 3-3-2-2-1-1


[b] 8 minutes w/ partner

Partner 1 does 20 x single arm kettlebell swings

Partner 2 does max reps of double unders

then switch!

-Count for total reps of double unders-


I hope everyone enjoyed their long weekend! Time to get your butts into gear, see you tomorrow 😀 😀 😀


%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close