WOD Sat 06.05.17

The workout of the day is..

For time w/ partner;

1km sandbag run


10 rounds;

10 x burpees

20 x v-ups

30 x air squats


1 km sandbag run


Super Saturday! Get amongst it! 😀


%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close