WOD Sat 20.05.17

The workout of the day is…

“D.T”

12 x deadlifts

9 x hang power clean

6 x push jerk

***

Great session this morning, guys. Lots of fun even tho it was a bit wet :’) We last did this Hero WOD in November, so make sure you check your diary before class to see how you performed the workout and in what time!

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