WOD Thur 01.06.17

The workout of the day is…

[a] 10-15 minutes of handstands

[b] For time;

50-30-10

push ups

sit-ups

double unders/single skips

***

If you’ve been asking me about shoes go check out the Rebel Sports website, they have the Reebok CrossFit Nanos marked down from $190 to $100! 😀

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