WOD Thur 15.06.17

The workout of the day is…

18 minute ascending ladder

1 x deadlift

1 x hang power clean

1 x burpee

2 x deadlift

2 x hang power clean

2 x burpees

3 x deadlift

3 x hang power cleans

3 x burpees

>>keep adding one rep per round!


Amazing week so far, guys! Love your energy!


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