WOD Thur 22.06.17

The workout of the day is…

[a] 3-3-3-3-3

deadlift

[b] For time – with a partner!

30 x box jumps – partner holds top of deadlift

30 x deadlifts

30 x box jumps – partner holds front rack

30 x hang power cleans

30 x box jumps – partner holds bar overhead

30 x push press

***

Sneaky mid-week partner workout 😀 😀 😀

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