WOD Sat 15.07.17

The workout of the day is…

w/ partner

  • 4 mins max laps w/ sandbag
  • rest 1 min
  • 4 mins max tyre flips
  • rest 1 min
  • 4 mins max thrusters
  • rest 1 min + repeat 😀

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Saturdaaaaaaaaayyyy! Get amongst it 😀

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