WOD Wed 09.08.17

The workout of the day is…

[a] 3-3-3-2-2


[b] 10 minute AMRAP

150m farmers carry

10 x d’bell power cleans

10 x push press


Sweet squats today, guys. As always 😀 So exciting to see heaps you hitting 2 reps for your previous 1RM, will be great to see some big numbers when we test again!


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