WOD Fri 11.08.17

The workout of the day is…

[a] 3-3-3-2-2

push press

[b] 4 x 10 toes-to-partner

[c] tabata ball slams

***

It’s Friday, baby!

carley horsey

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close