WOD Tue 22.08.17

The workout of the day is…

[a] 3-2-1-1-1

strict press

[b] 3-2-1-1-1

push press

[c] 3 mins max reps of burpees

-rest 2 min-

2 mins max reps of burpees

-rest 2 min-

1 min max reps of burpees

***

😀 😀 😀

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