WOD Tue 31.10.17

The workout of the day is…

20 minute AMRAP

400m run

40 x kettlebell swings

4 x tyre flips

***

Amazing wall ballsssssssssssss today ๐Ÿ˜€ ๐Ÿ˜€ ๐Ÿ˜€ ๐Ÿ˜€

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