WOD Fri 03.11.17

The workout of the day is…

[a] 3-3-3-3-3

high hang snatch

[b] Double Tabata

d’bell snatch

russian twists

***

Cheeky late post 😉 You can go to bed now! See you all tomorrow! ❤

DSC_0900.JPG

Posted in WOD