WOD Tue 07.11.17

The workout of the day is…

[a] 10-15 minutes learning and practicing handstand push-ups

[b] “Diane”

21-15-9

deadlift

handstand push-up

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Don’t worry if you can’t do handstand push-ups yet! Don’t even worry if you don’t have a handstand yet – I will have a few different options for everyone ❤ All our workouts can be catered for all fitness levels and abilities ❤

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