WOD Tue 21.11.17

The workout of the day is…

[a] 3-3-2-2-1-1-1

jerks

[b] Tabata and a half of burpees

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Massive day today, dudes. Awesome work! Shout to Sam and Odette for hitting some big 110kg lifts. Congrat to everyone who hit a PB 😀

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