WOD Tue 05.12.17

The workout of the day is…

[a] partner handstands

[b] 2 minute AMRAP

2 x burpees to overhead

2 x box jumps

rest 2 minutes

3 minute AMRAP

3 x burpee to overhead

3 x box jumps

rest 2 minutes

4 minute AMRAP

4 x burpee to overhead

4 x box jumps

rest 2 minute

5 minute AMRAP

5 x burpee to overhead

5 x box jumps


We are training rain, hail or shine!

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