WOD Thur 04.01.18

The workout of the day is…

[a] 5-5-3-3-3

deadlift

[b] 8 minute AMRAP

1 x wall walk

8 x kettlebell swings

***

It’s great to see everyone getting back into the groove of things! Keep up the hard work and 2018 will be yours 😀

👀

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