WOD Sat 20.01.18

The workout of the day is…

30 minute AMRAP w/ partner

30 x sledgehammer strikes

10 x 10m shuttle runs

30 x mountain climbers

10 x 10m shuttle runs

30 x floor press

10 x 10m shuttle runs

30 x wall balls

10 x 10m shuttle run

***

Have a great weekend everyone!

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