WOD Wed 24.01.18

The workout of the day is…

[a] 3-3-3-2-2


[b] -4 rounds-

1st minute – 20 x goblet lunges

2nd minute- 20 x kettlebell swings

3rd minute- 20 x sit-ups


Congrats to those who kicked up into their first handstands today! 😀


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