WOD Tue 13.02.18

The workout of the day is..

“Fight Gone Bad”

3 rounds, 1 minute stations;

  • wall balls
  • sumo deadlift high-pull
  • box jump
  • push press
  • row/burpees
  • rest

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Sorry, for the late post! Set your alarms so you don’t miss this one 😀

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Posted in WOD