WOD Tue 27.02.18

The workout of the day is…

[a] 5 sets

5-10 x pull-ups

5-10 x dips

 

[b] 5 x 150m sprints

***

Amie from Target Nutrition will be here on the 15th and 16th of March. Make sure you see me to book an appointment 🙂

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