WOD Wed 28.02.18

The workout of the day is…

[a] 3-3-2-2-2


[b] 10 minute AMRAP

5 x d’bell deadlift

4 x d’bell hang cleans

3 x d’bell push press

20 x double unders (scale: 10 x doubles or 50 x singles)


Great week so far, keep up the hard work! 😀


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