WOD Sat 03.03.18

The workout of the day is…

With a partner:

Run 700m together


4 rounds

50 x sit-ups

50 x kettlebell swings

50 x step ups w/ kb


Run 700m together


Super Saturday, get amongst it. Feel free to bring a friend! PM me to book them in 😀


%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close