WOD Sat 03.03.18

The workout of the day is…

With a partner:

Run 700m together

-then-

4 rounds

50 x sit-ups

50 x kettlebell swings

50 x step ups w/ kb

-then-

Run 700m together

***

Super Saturday, get amongst it. Feel free to bring a friend! PM me to book them in 😀

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