WOD Mon 14.05.18

The workout of the day is…

[a] 3-3-3-3-3

thrusters

[b] For time:

3 rounds

3 x front squats

6 x 10m shuttle runs

then

3 rounds

3 x push press

6 x 10m shuttle runs

then

3 rounds

3 x thrusters

6 x 10m shuttle runs

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