WOD Sat 19.05.18

The workout of the day is…

In 20 minutes

-400m run together

then remainder of time AMRAP of:

4 x d’bell step ups

5 x box jumps

6 x toes to bar / knee raises

*alternate movements between partners*



%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close