WOD Wed 06.06.18

The workout of the day is…

[a] 3-3-2-2-2

hang snatch

[b] 10 minute AMRAP

10 x sit-ups

5 x snatch upright row

3 x overhead squat

***

DSC_0978

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close