WOD Sat 09.06.18

The workout of the day is…

30 minutes w/ partner

1-10 minutes
2 x 400m run (one each)
10 x d’bell snatch (10 each)

10-20 minutes
100 x double unders (or singles)
20 x sa db thrusters (10 each)

20-30 minutes
max distance odd object carry

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