WOD Wed 20.06.18

The workout of the day is…

[a] 3-3-2-2-2

cleans

[b] 5 rounds [not for time]

8 x romanian deadlifts

8 x front rack lunges

8 x bent over rows

*One bar for all movements. Increase weight throughout the rounds if you need to! 😀

***

tct sn comm games.jpg

Posted in WOD