TCB Functional Fitness Classes!

TIN CAN BAY GROUP FITNESS CLASSES!

In conjunction with Tin Can Bay Physiotherapy we are starting a group fitness class in Tin Can Bay!

We are focused on improving the health and lifestyle of the TCB community. The style of class we teach is inclusive so people of any age and fitness level can participate.  We teach a class that is fun and motivating. Every session is different with a combination of lifting weights, body weight and cardiovascular movements.  Our goal is for you to build strength, burn fat, develop co-ordination and improve flexibility.

Classes will run on Tuesdays and Thursdays at 8am. The first block will run for 6 weeks starting on the 6th of November at a cost of $40 p/w or $240 for the full 6 weeks. This first block of training sessions will be capped at 6 participants so bookings are essential. Health care insurance rebates may be available. Class will be held at Tin Can Bay Physiotherapy at 76 Gympie Road. Fill out the form below to register or ask any questions!

Posted in WOD