WOD Sat 19.01.19

The workout of the day is in pairs with d’bells…

[a] 7 minutes – as many reps of thrusters as possible

[b] 7 minutes – as many reps of front rack lunges as possible

[c] 7 minutes – as many reps of  hang cleans as possible

[d] 7 minutes – as many reps of burpee deadlift as possible

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