WOD Tue 19.02.19

The workout of the day is…

[a] Strength Superset

  • 5 x 10 dumbbell side bends
  • 5 x 10 dumbbell RDL
  • 5 x 10m dumbbell lunges
  • 5 x 10m sled push

[b] 4 minutes max reps double unders

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