Ease yourself into your CrossFit journey by booking some quality time with one of our qualified coaches.
Our sessions will prepare you for joining CrossFit classes as you learn the basics that are used in everyday classes.
The ‘On Ramp’ program includes 3 x 40 minute private sessions. You will have the option of one-on-one or to join with a friend and share a session.
Weekday sessions available, morning, noon and afternoon. Find a time that best suits your schedule.
We have a child-friendly space available so feel free to utilise it.
Introductory Private Lessons
Let us guide your experience with 3 private sessions. Learn the foundations with our coaches, let us teach you to move correctly so you can enter group classes with ease.