CrossFit Group Classes

Fun, Friendship, Fitness

CrossFit Gympie is a purpose built strength & conditioning gym, coming into it’s 6th year servicing the Gympie community.  Our professional programs caters to all ages and fitness levels. We take pride in our experienced, quality coaching, our intelligent safe classes and in our humble, friendly community

Our group class

CrossFit group classes are focused on improving one’s health and lifestyle. The style of class we teach is inclusive so people of any fitness level can come train. 
We teach an hour class that is fun, offers variety with every day a combination of : lifting weights for strength and bone density, high intensity workouts for fat loss and cardio fitness, learning fun gymnastic and weightlifting skills and regaining flexibility with regular stretching.
Why? To give you well rounded results.

Our Goal

To help you find your passionate for exercising and to get your fitness into a routine that fits around your work, family and social life. 
Becoming part of our team will see you in the best shape you have ever been in and with our positive support network of coaches, nutritionists and training partners, you will achieve long-term success.

Timetable

Book a trial session

 

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