Gympie’s Olympic Weightlifting club.
We are a QWA registered weightlifting club with State and National level coaches. Our members proudly represent the club regularly in local, state and national level competitions.
- Do you CrossFit but struggle with the finer technical details of the Snatch and Clean and Jerk?
- Do you love CrossFit, but want a new challenge?
- Do you find you like the lifting side of CrossFit, (a lot) more than all the cardio?
- Need help building underlying strength and eliminating weaknesses?
- Do you want to compete in Olympic Weightlifting?
If you answered yes to any of the above we have some options for you:
- Make sure to attend our Weightlifting Wednesdays CrossFit classes. Each week Coach Cam will teach the class one of the main lifts and oversee your progression. Our CrossFitters are able to compete at local competitions by regular attendance to these classes.
- Join our team. Stay True has programs for all levels and tailor made to your goals. Book in for a free consultation and begin your weightlifting journey.
- Book a Private Olympic Weightlifting pack and spend quality one on one time with a national level weightlifting coach.
- Join our online team! We have beginner teams, full time teams and CrossFit barbell programs all at affordable prices and with access to our awesome app for coaching and progress tracking. Check out https://staytrue.fitness/online-weightlifting/ for more info.
For more information speak to either Coach Jem or Coach Cam.