Gympie’s Olympic Weightlifting club.

Gympie weightlifting is been going from strength to strength for the past 5 years.  Developing Youth, Senior and Masters athletes at reaching the state, national and international level.

Do you want to compliment your CrossFit or sport training with a power and strength sport?
Olympic Weightlifting is inclusive of all ages and body weights.  The sport is fun, challenging and had major health benefits.

  • Work exclusively with high level weightlifting and strength qualified coaches.
  • Training competitively or just recreational.
  • Compliment your CrossFit with technique training
  • Smartphone app for programs, train from anywhere in the world and track / analyse progress.

Timetable

  • Bookings required for training, spaces limited
  • Adult Training Times – Monday and Thursday – 3:30pm to 7:30pm
  • High School Training Times – Tuesday and Friday – 3:30pm to 5pm
  • Primary School Training Times – Thursday – 3:30pm to 5pm

Book Now

  • Do you CrossFit but struggle with the finer technical details of the Snatch and Clean and Jerk?
  • Do you love CrossFit, but want a new challenge?
  • Do you find you like the lifting side of CrossFit, (a lot) more than all the cardio?
  • Need help building underlying strength and eliminating weaknesses?
  • Do you want to compete in Olympic Weightlifting?

If you answered yes to any of the above, fill out the form and let’s chat.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s